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Initial Nutrition Consultation
A one hour session conducted virtually to discuss your current eating and lifestyle habits and the goals you're looking to achieve.
Virtual Supermarket Tour
We'll navigate your local supermarket together with the help of an online shopping platform. We can discuss shopping strategies, nutrition labels, and how to sift through the tons of products on the shelves to decide what's right for you.
Follow Up Nutrition Session
A 30 minute session when we can check in on your goals, celebrate wins, and formulate plans around obstacles you may be facing.