The Top 5 Reasons to Consult a Plant-Based Dietitian for a Healthier You
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![Plant-Based healthy ingredients in a netted reusable grocery bag](https://static.wixstatic.com/media/11062b_76d3b82cba03477c94efc9a270b59c66~mv2.jpg/v1/fill/w_399,h_898,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Fresh%20Vegetables.jpg)
Are You Ready to Transform Your Health with the Power of a Plant-Based Diet?
Plant-Based Perspective offers online, personalized, and life-changing medical nutrition therapy and nutrition counseling to help you envision your future with new possibilities.
Bio
I'm Sophie Lauver, a Registered Dietitian, and Board Certified Health and Wellness Coach. The research is clear-- a plant-based diet is the best way for us to nourish our bodies and take care of our planet. Whether you want to eat more plants or become entirely plant-based, I'm here to help you discover how to reach your goals, approach health from a weight-inclusive perspective, and get excited about food again.
![Sophie Lauver RD, founder of Plant-Based Perspective](https://static.wixstatic.com/media/936199_b1d2bc6f28844fa0b558dc5679322bd6~mv2.jpeg/v1/crop/x_274,y_0,w_2422,h_3055/fill/w_115,h_145,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/PXL_20231006_221947066_PORTRAIT~4.jpeg)
What Clients Are Saying
“I just left my 6th month physical. My doctor is blown away by the weight loss - the last blood work - all the work we have done. Thanks for being awesome!!!"
“The sessions with Sophie were more than I expected. She actually asked for my input and made me feel that I was a part of the plan she created for me. I respect her professional advice and love how we are working together”
![](https://static.wixstatic.com/media/936199_f2f9d68bc5db4dd5bffdfa844f7ee20c~mv2.png/v1/fill/w_56,h_60,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/936199_f2f9d68bc5db4dd5bffdfa844f7ee20c~mv2.png)
![Organic Vegetables](https://static.wixstatic.com/media/11062b_4b7f353561bb4824b87df3de407a5942~mv2.jpg/v1/fill/w_92,h_69,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_4b7f353561bb4824b87df3de407a5942~mv2.jpg)
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